On Tuesday my group made a quick trip to the southeast, visiting a small farm where they have two large pigs along the way. It was a cold but pleasant day, and then a hot soup was thanked at lunch.
Yesterday was one of my most difficult trips, to the Hellyer velodrome along the Coyote Creek path and then returned home, for just less than 3 hours of travel. I made a fast pace for almost the first two hours, then I did intervals and trained by bicycle on the way home. I was definitely tired after arriving home, pleasantly.
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I am a mechanical engineer born in 1953, Ph. D, Stanford, 1980. I have been active in the field mechanical for decades. I also have a lifelong interest in outdoor activities and fitness. They replaced both hips and replaced a heart valve due to a genetic condition. This blog tells my adventures to stay active despite these obstacles along the way. See all Bionicoldguy publications
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January 23, 2025January 22, 2025
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